
Keeping Fit During The Winter Months (PART 1)
As the days continuously get shorter and the nights longer, keeping fit becomes more and more challenging. Dropping temperatures make exercising outside difficult and not always pleasant. While outdoor activities such as skating, and skiing will always offer an outlet to those who are so inclined, not everyone can afford to devote that much time to exercising, in particular to those with full time work schedules. Thus, the most convenient way to maintain the body during the w