WHAT IS MEDITATION? People all over the world have been practitioners of meditation for thousands of years, and although meditation is pract

In today’s world, many jobs, careers, and workplaces, create stress on your body either on the wrists, elbows, shoulders, neck, or back....

Besides recovery time and pain, for many of our patients coming in to iWellness.ca Rehab & Wellness Clinic, their number one concern...